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<channel>
	<title>Dr. Kate Klemer</title>
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	<link>http://drkateklemer.com</link>
	<description>Take Charge Of Your Health</description>
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		<item>
		<title>Are you addicted to a silver bullet?</title>
		<link>http://drkateklemer.com/2012/05/are-you-addicted-to-a-silver-bullet/</link>
		<comments>http://drkateklemer.com/2012/05/are-you-addicted-to-a-silver-bullet/#comments</comments>
		<pubDate>Tue, 01 May 2012 19:47:18 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://drkateklemer.com/?p=1529</guid>
		<description><![CDATA[There is no magic pill for most health issues.  We need to  focus on our how to stay well, rather than only getting rid of disease.  When your body presents with symptoms or a full blown disease ask yourself &#8220;what started this process?&#8221;.  No one can take away your health except you, we make choices<a class="moretag" href="http://drkateklemer.com/2012/05/are-you-addicted-to-a-silver-bullet/"> Read more...</a>]]></description>
		<wfw:commentRss>http://drkateklemer.com/2012/05/are-you-addicted-to-a-silver-bullet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chiropractic</title>
		<link>http://drkateklemer.com/2012/03/chiropractic-2/</link>
		<comments>http://drkateklemer.com/2012/03/chiropractic-2/#comments</comments>
		<pubDate>Sun, 04 Mar 2012 22:10:58 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Body and Mind]]></category>

		<guid isPermaLink="false">http://drkateklemer.com/?p=1464</guid>
		<description><![CDATA[Chiropractic is about the relationship between the body’s structure and function. The goal is to maximize the normal mechanical motion of all the joints, particularly the spine, as it has a direct connection to the central nervous system. This, in turn, affects surrounding soft tissue, nerves, lymphatics and blood vessels. By working with the joints,<a class="moretag" href="http://drkateklemer.com/2012/03/chiropractic-2/"> Read more...</a>]]></description>
		<wfw:commentRss>http://drkateklemer.com/2012/03/chiropractic-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Biodynamic Craniosacral Therapy</title>
		<link>http://drkateklemer.com/2012/03/biodynamic-craniosacral-therapy-2/</link>
		<comments>http://drkateklemer.com/2012/03/biodynamic-craniosacral-therapy-2/#comments</comments>
		<pubDate>Sun, 04 Mar 2012 22:07:40 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Body and Mind]]></category>

		<guid isPermaLink="false">http://drkateklemer.com/?p=1461</guid>
		<description><![CDATA[&#8220;Cranio Therapy&#8230; may benefit asthma, reoccurring ear infection in children, sleep disorders, and other conditions rooted in nervous system imbalances. I have found it to be safe and highly effective.&#8221; ~Dr. Andrew Weil Cranial work connects directly with the quantum physics of your body. To be more specific, “quantum” theories deal with the smallest quantity<a class="moretag" href="http://drkateklemer.com/2012/03/biodynamic-craniosacral-therapy-2/"> Read more...</a>]]></description>
		<wfw:commentRss>http://drkateklemer.com/2012/03/biodynamic-craniosacral-therapy-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nutrition</title>
		<link>http://drkateklemer.com/2012/03/nutrition/</link>
		<comments>http://drkateklemer.com/2012/03/nutrition/#comments</comments>
		<pubDate>Sun, 04 Mar 2012 22:03:13 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Body and Mind]]></category>

		<guid isPermaLink="false">http://drkateklemer.com/?p=1457</guid>
		<description><![CDATA[Often times your body tells you long before a disease is diagnosed that something is not functioning properly. This can be detected with applied kinesiology. By working with nutritional health and food choices, my work aims to support the function of organs and minimize systemic inflammation. When your organs are functioning poorly they can irritate<a class="moretag" href="http://drkateklemer.com/2012/03/nutrition/"> Read more...</a>]]></description>
		<wfw:commentRss>http://drkateklemer.com/2012/03/nutrition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Klemer Method</title>
		<link>http://drkateklemer.com</link>
		<comments>http://drkateklemer.com#comments</comments>
		<pubDate>Tue, 28 Feb 2012 06:40:32 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Slider]]></category>

		<guid isPermaLink="false">http://drkateklemer.com/?p=1414</guid>
		<description><![CDATA[The integrative Approach to a Vibrant Mind, Body and Spirit]]></description>
		<wfw:commentRss>http://drkateklemer.com/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Klemer Method</title>
		<link>http://drkateklemer.com</link>
		<comments>http://drkateklemer.com#comments</comments>
		<pubDate>Tue, 28 Feb 2012 06:34:44 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Slider]]></category>

		<guid isPermaLink="false">http://drkateklemer.com/?p=1409</guid>
		<description><![CDATA[The integrative Approach to a Vibrant Mind, Body and Spirit]]></description>
		<wfw:commentRss>http://drkateklemer.com/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chiropractic</title>
		<link>http://drkateklemer.com/2012/02/chiropractic/</link>
		<comments>http://drkateklemer.com/2012/02/chiropractic/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 05:37:33 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Body]]></category>

		<guid isPermaLink="false">http://drkateklemer.com/?p=1383</guid>
		<description><![CDATA[Chiropractic is about the relationship between the body’s structure and function. The goal is to maximize the normal mechanical motion of all the joints, particularly the spine, as it has a direct connection to the central nervous system. This, in turn, affects surrounding soft tissue, nerves, lymphatics and blood vessels. By working with the joints,<a class="moretag" href="http://drkateklemer.com/2012/02/chiropractic/"> Read more...</a>]]></description>
		<wfw:commentRss>http://drkateklemer.com/2012/02/chiropractic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nutrition Counseling</title>
		<link>http://drkateklemer.com/2012/02/nutrition-counseling/</link>
		<comments>http://drkateklemer.com/2012/02/nutrition-counseling/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 05:27:08 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Body]]></category>

		<guid isPermaLink="false">http://drkateklemer.com/?p=1378</guid>
		<description><![CDATA[Often times your body tells you long before a disease is diagnosed that something is not functioning properly. This can be detected with applied kinesiology. By working with nutritional health and food choices, my work aims to support the function of organs and minimize systemic inflammation. When your organs are functioning poorly they can irritate<a class="moretag" href="http://drkateklemer.com/2012/02/nutrition-counseling/"> Read more...</a>]]></description>
		<wfw:commentRss>http://drkateklemer.com/2012/02/nutrition-counseling/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Klemer Method</title>
		<link>http://drkateklemer.com</link>
		<comments>http://drkateklemer.com#comments</comments>
		<pubDate>Mon, 27 Feb 2012 04:32:58 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Slider]]></category>

		<guid isPermaLink="false">http://drkateklemer.com/?p=1361</guid>
		<description><![CDATA[The integrative Approach to a Vibrant Mind, Body and Spirit]]></description>
		<wfw:commentRss>http://drkateklemer.com/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title></title>
		<link>http://drkateklemer.com/2012/02/1305/</link>
		<comments>http://drkateklemer.com/2012/02/1305/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 08:54:20 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Home]]></category>

		<guid isPermaLink="false">http://drkateklemer.com/?p=1305</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://drkateklemer.com/2012/02/1305/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title></title>
		<link>http://drkateklemer.com/2012/02/1301/</link>
		<comments>http://drkateklemer.com/2012/02/1301/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 08:47:17 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Home]]></category>

		<guid isPermaLink="false">http://drkateklemer.com/?p=1301</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://drkateklemer.com/2012/02/1301/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title></title>
		<link>http://drkateklemer.com/2012/02/1298/</link>
		<comments>http://drkateklemer.com/2012/02/1298/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 08:38:05 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Home]]></category>

		<guid isPermaLink="false">http://drkateklemer.com/?p=1298</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://drkateklemer.com/2012/02/1298/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title></title>
		<link>http://drkateklemer.com/2012/02/1288/</link>
		<comments>http://drkateklemer.com/2012/02/1288/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 06:04:20 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Home]]></category>

		<guid isPermaLink="false">http://drkateklemer.com/?p=1288</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://drkateklemer.com/2012/02/1288/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>For Neck Pain, Chiropractic and Exercise Are Better Than Drugs</title>
		<link>http://drkateklemer.com/2012/01/for-neck-pain-chiropractic-and-exercise-are-better-than-drugs/</link>
		<comments>http://drkateklemer.com/2012/01/for-neck-pain-chiropractic-and-exercise-are-better-than-drugs/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 14:21:05 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://drkateklemer.com/?p=1168</guid>
		<description><![CDATA[By ANAHAD O&#8217;CONNOR This is a reprint from the New York Times recently. I am so pleased that Chiropractic care is  getting some good mainstream press! Tony Cenicola/The New York Times: What’s the best treatment for neck pain? Seeing a chiropractor or engaging in light exercise relieves neck pain more effectively than relying on pain<a class="moretag" href="http://drkateklemer.com/2012/01/for-neck-pain-chiropractic-and-exercise-are-better-than-drugs/"> Read more...</a>]]></description>
		<wfw:commentRss>http://drkateklemer.com/2012/01/for-neck-pain-chiropractic-and-exercise-are-better-than-drugs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Forgiveness and Your Health</title>
		<link>http://drkateklemer.com/2011/12/forgiveness-and-your-health/</link>
		<comments>http://drkateklemer.com/2011/12/forgiveness-and-your-health/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 10:00:30 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://drkateklemer.com/?p=1154</guid>
		<description><![CDATA[When the winter solstice comes along; (Thursday the 22nd) and the days start getting longer, I often see it as a time to clean up from the past year. I look at what I need to forgive; this includes myself, as well as others.  Holding grudges keeps your life force energy bound up in the<a class="moretag" href="http://drkateklemer.com/2011/12/forgiveness-and-your-health/"> Read more...</a>]]></description>
		<wfw:commentRss>http://drkateklemer.com/2011/12/forgiveness-and-your-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Staying on Your Beam</title>
		<link>http://drkateklemer.com/2011/12/staying-on-your-beam/</link>
		<comments>http://drkateklemer.com/2011/12/staying-on-your-beam/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 20:41:35 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Body category]]></category>
		<category><![CDATA[Dr. Kate]]></category>
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://drkateklemer.com/?p=1141</guid>
		<description><![CDATA[Life is a balancing act between health, love, work, and play. All of these things are important. When one of them is off balance it affects the whole. Many times people think it is all caused by one thing: their diet, supplements, job, the government, or their family.      One thing for certain, whatever<a class="moretag" href="http://drkateklemer.com/2011/12/staying-on-your-beam/"> Read more...</a>]]></description>
		<wfw:commentRss>http://drkateklemer.com/2011/12/staying-on-your-beam/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Valuing your priceless health</title>
		<link>http://drkateklemer.com/2011/11/valuing-your-priceless-health/</link>
		<comments>http://drkateklemer.com/2011/11/valuing-your-priceless-health/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 13:07:43 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Body category]]></category>
		<category><![CDATA[Dr. Kate]]></category>

		<guid isPermaLink="false">http://drkateklemer.com/?p=1132</guid>
		<description><![CDATA[We are affected by the seasons, the change in daylight, and the change of seasonal foods that are available. Our body changes with the seasons, as we head into winter the body needs different foods to stay healthy. One thing we all need here is the northeast is vitamin D3. Sunlight makes vitamin D3 and<a class="moretag" href="http://drkateklemer.com/2011/11/valuing-your-priceless-health/"> Read more...</a>]]></description>
		<wfw:commentRss>http://drkateklemer.com/2011/11/valuing-your-priceless-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Organic wheat is wheat with lipstick and still poison</title>
		<link>http://drkateklemer.com/2011/11/organic-wheat-is-wheat-with-lipstick-and-still-poison/</link>
		<comments>http://drkateklemer.com/2011/11/organic-wheat-is-wheat-with-lipstick-and-still-poison/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 09:00:48 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Body category]]></category>
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://drkateklemer.com/?p=1121</guid>
		<description><![CDATA[Dr. William Davis, a preventative cardiologist states: “Wheat is not the same as it was 50 years ago. It is 2 ½ feet shorter. The stockier plant can support a much heavier seed bed, and it grows much faster.  It is not genetically modified; when a plant is genetically modified a gene is inserted or<a class="moretag" href="http://drkateklemer.com/2011/11/organic-wheat-is-wheat-with-lipstick-and-still-poison/"> Read more...</a>]]></description>
		<wfw:commentRss>http://drkateklemer.com/2011/11/organic-wheat-is-wheat-with-lipstick-and-still-poison/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>What the heck is muscle testing anyway?</title>
		<link>http://drkateklemer.com/2011/11/what-the-heck-is-muscle-testing-anyway/</link>
		<comments>http://drkateklemer.com/2011/11/what-the-heck-is-muscle-testing-anyway/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 16:34:51 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://drkateklemer.com/?p=1118</guid>
		<description><![CDATA[Well, I am going to have to talk about quantum Physics to explain it. First let me define the linear and non-linear domains. A linear domain in science is something that has a cause and effect.  It is provable or not provable. Math, science and reasoning are in the linear domain. The non-linear domain is<a class="moretag" href="http://drkateklemer.com/2011/11/what-the-heck-is-muscle-testing-anyway/"> Read more...</a>]]></description>
		<wfw:commentRss>http://drkateklemer.com/2011/11/what-the-heck-is-muscle-testing-anyway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Changing the Status of Your Health</title>
		<link>http://drkateklemer.com/2011/11/changing-the-status-of-your-health/</link>
		<comments>http://drkateklemer.com/2011/11/changing-the-status-of-your-health/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 16:33:53 +0000</pubDate>
		<dc:creator>tadunion</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Body category]]></category>

		<guid isPermaLink="false">http://drkateklemer.com/?p=1108</guid>
		<description><![CDATA[This is a good story because it shows what emotions will come up when a person wants to change the status of their health. My patient came in last week after a few months. Initially when she came in she was having fatigue, joint pain, skin issues, and experiencing poor moods. She came in based<a class="moretag" href="http://drkateklemer.com/2011/11/changing-the-status-of-your-health/"> Read more...</a>]]></description>
		<wfw:commentRss>http://drkateklemer.com/2011/11/changing-the-status-of-your-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>You can’t have your cake and eat it too, but you can juice and feel better!</title>
		<link>http://drkateklemer.com/2011/09/you-cant-have-your-cake-and-eat-it-too-but-you-can-juice-and-feel-better/</link>
		<comments>http://drkateklemer.com/2011/09/you-cant-have-your-cake-and-eat-it-too-but-you-can-juice-and-feel-better/#comments</comments>
		<pubDate>Thu, 15 Sep 2011 10:38:41 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Body category]]></category>
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://drkateklemer.com/?p=1034</guid>
		<description><![CDATA[Do you have an extra chunk of weight that you just can’t seem to lose? Vegetable Juicing is one of the easiest ways to boost your health, and lose weight. Let’s face it most of America is fat; we have an obesity rate of 70%!  Two studies have shown that people who drank 2 glasses<a class="moretag" href="http://drkateklemer.com/2011/09/you-cant-have-your-cake-and-eat-it-too-but-you-can-juice-and-feel-better/"> Read more...</a>]]></description>
		<wfw:commentRss>http://drkateklemer.com/2011/09/you-cant-have-your-cake-and-eat-it-too-but-you-can-juice-and-feel-better/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ARE YOU A SENSITIVE SUZIE?</title>
		<link>http://drkateklemer.com/2011/09/are-you-a-sensitive-suzie/</link>
		<comments>http://drkateklemer.com/2011/09/are-you-a-sensitive-suzie/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 10:45:37 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://drkateklemer.com/?p=1025</guid>
		<description><![CDATA[Are you a “highly sensitive person”?  I am, and that is what makes me good at my profession. I often see patients that are also highly sensitive. We make up about 20% of the population. Our nervous systems are different than 80% of the population.  We know when things are not right and we sense<a class="moretag" href="http://drkateklemer.com/2011/09/are-you-a-sensitive-suzie/"> Read more...</a>]]></description>
		<wfw:commentRss>http://drkateklemer.com/2011/09/are-you-a-sensitive-suzie/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>My Birthday</title>
		<link>http://drkateklemer.com/2011/08/my-birthday/</link>
		<comments>http://drkateklemer.com/2011/08/my-birthday/#comments</comments>
		<pubDate>Thu, 18 Aug 2011 09:20:10 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Dr. Kate]]></category>
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://drkateklemer.com/?p=1016</guid>
		<description><![CDATA[For my birthday this week I am writing about choosing to be present even when it is not easy. I don’t mean literally; I mean being as mindful  as I can each  moment. My weekend was filled with difficult tasks like signing power of attorney, and health care proxy  documents for my parents with dementia.<a class="moretag" href="http://drkateklemer.com/2011/08/my-birthday/"> Read more...</a>]]></description>
		<wfw:commentRss>http://drkateklemer.com/2011/08/my-birthday/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Biodynamic Craniosacral Therapy</title>
		<link>http://drkateklemer.com/2011/08/biodynamic-craniosacral-therapy/</link>
		<comments>http://drkateklemer.com/2011/08/biodynamic-craniosacral-therapy/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 09:00:40 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Body category]]></category>
		<category><![CDATA[Dr. Kate]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[Spirit]]></category>

		<guid isPermaLink="false">http://drkateklemer.com/?p=1007</guid>
		<description><![CDATA[We all have times things are emotionally difficult. It is not about making the feelings not happen, that’s impossible!  It is about how we can endure the strong feelings without becoming really overwhelmed. How your body experiences feelings is hard wired in our nervous system. From the moment we are conceived we begin to “marinate”<a class="moretag" href="http://drkateklemer.com/2011/08/biodynamic-craniosacral-therapy/"> Read more...</a>]]></description>
		<wfw:commentRss>http://drkateklemer.com/2011/08/biodynamic-craniosacral-therapy/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>The 411 on Low Back Pain</title>
		<link>http://drkateklemer.com/2011/07/the-411-on-low-back-pain/</link>
		<comments>http://drkateklemer.com/2011/07/the-411-on-low-back-pain/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 10:00:14 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Body category]]></category>
		<category><![CDATA[Dr. Kate]]></category>

		<guid isPermaLink="false">http://drkateklemer.com/?p=987</guid>
		<description><![CDATA[Low back pain is one of the most common issues that people have; especially after age 40. There are two types of low back pain: acute and chronic. They are both caused by many different things. Acute low back pain lasts only up to 3 months. Chronic low back pain lasts for three months or<a class="moretag" href="http://drkateklemer.com/2011/07/the-411-on-low-back-pain/"> Read more...</a>]]></description>
		<wfw:commentRss>http://drkateklemer.com/2011/07/the-411-on-low-back-pain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>WHOLE GRAINS MAY NOT BE SO GOOD FOR YOU</title>
		<link>http://drkateklemer.com/2011/07/whole-grains-may-not-be-so-good-for-you/</link>
		<comments>http://drkateklemer.com/2011/07/whole-grains-may-not-be-so-good-for-you/#comments</comments>
		<pubDate>Thu, 07 Jul 2011 12:18:34 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Body category]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Mind]]></category>

		<guid isPermaLink="false">http://drkateklemer.com/?p=970</guid>
		<description><![CDATA[Most people believe that grains are a wholesome part of a healthy diet, particularly whole grains, such as whole wheat. There&#8217;s a large body of evidence indicating that whole grains, (yes even organic), can contribute to significant health problems—both physical and mental. When you begin to review the evidence stacked up against whole grains, it<a class="moretag" href="http://drkateklemer.com/2011/07/whole-grains-may-not-be-so-good-for-you/"> Read more...</a>]]></description>
		<wfw:commentRss>http://drkateklemer.com/2011/07/whole-grains-may-not-be-so-good-for-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>You must avoid genetically modified food&#8230;here&#8217;s why</title>
		<link>http://drkateklemer.com/2011/06/you-must-avoid-genetically-modified-food-heres-why/</link>
		<comments>http://drkateklemer.com/2011/06/you-must-avoid-genetically-modified-food-heres-why/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 11:00:37 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Body category]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[GMO foods]]></category>
		<category><![CDATA[why organic food]]></category>

		<guid isPermaLink="false">http://drkateklemer.com/?p=953</guid>
		<description><![CDATA[Since 1996 Americans have been eating genetically modified foods in most processed foods. Plants that are genetically modified have foreign genes inserted into their DNA. These inserted genes come from bacteria and viruses. This is the first time that viruses and bacteria have purposefully added to our food supply. The most common crops that are<a class="moretag" href="http://drkateklemer.com/2011/06/you-must-avoid-genetically-modified-food-heres-why/"> Read more...</a>]]></description>
		<wfw:commentRss>http://drkateklemer.com/2011/06/you-must-avoid-genetically-modified-food-heres-why/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Eat your vegetables&#8230; they are the new base of the new food pyramid</title>
		<link>http://drkateklemer.com/2011/05/eat-your-vegetables-they-are-the-new-base-of-the-new-food-pyramid/</link>
		<comments>http://drkateklemer.com/2011/05/eat-your-vegetables-they-are-the-new-base-of-the-new-food-pyramid/#comments</comments>
		<pubDate>Thu, 26 May 2011 11:00:52 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://drkateklemer.com/?p=945</guid>
		<description><![CDATA[Study: Vegetables May Keep Brains Young CHICAGO – New research on vegetables and aging gives mothers another reason to say “I told you so.” It found that eating vegetables appears to help keep the brain young and may slow the mental decline sometimes associated with growing old. On measures of mental sharpness, older people who<a class="moretag" href="http://drkateklemer.com/2011/05/eat-your-vegetables-they-are-the-new-base-of-the-new-food-pyramid/"> Read more...</a>]]></description>
		<wfw:commentRss>http://drkateklemer.com/2011/05/eat-your-vegetables-they-are-the-new-base-of-the-new-food-pyramid/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>some foods can be your enemy?</title>
		<link>http://drkateklemer.com/2011/05/some-foods-can-be-your-enemy/</link>
		<comments>http://drkateklemer.com/2011/05/some-foods-can-be-your-enemy/#comments</comments>
		<pubDate>Thu, 19 May 2011 11:00:10 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Body category]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[food intolerence]]></category>
		<category><![CDATA[skin issues]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://drkateklemer.com/?p=927</guid>
		<description><![CDATA[Did you know that eating foods that your body does not like can cause: extra weight (that you cannot lose), fatigue, joint pain, fibromyalgia, chronic sinusitis, headaches, skin issues, brain fog, and many other symptoms. Eating healthful food is one thing, but eating in accordance with your own, unique, genetically determined biochemical makeup, is quite<a class="moretag" href="http://drkateklemer.com/2011/05/some-foods-can-be-your-enemy/"> Read more...</a>]]></description>
		<wfw:commentRss>http://drkateklemer.com/2011/05/some-foods-can-be-your-enemy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Fatigue Facts: Part II</title>
		<link>http://drkateklemer.com/2011/05/fatigue-facts-part-ii/</link>
		<comments>http://drkateklemer.com/2011/05/fatigue-facts-part-ii/#comments</comments>
		<pubDate>Thu, 12 May 2011 10:58:37 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Body category]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[adrenal]]></category>
		<category><![CDATA[body mind]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[lowered immunity]]></category>
		<category><![CDATA[metabolic syndrome]]></category>
		<category><![CDATA[mind body]]></category>
		<category><![CDATA[sex hormone]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[thyroid]]></category>

		<guid isPermaLink="false">http://drkateklemer.com/?p=900</guid>
		<description><![CDATA[Your adrenal glands sit on top of your kidney&#8217;s and release hormones that help you respond to stress. When we were cave people they produced hormones that got us into a &#8220;fight or flight response&#8221; to be able to run away from our predators. Nowadays we use the primary adrenal hormone called cortisol to deal<a class="moretag" href="http://drkateklemer.com/2011/05/fatigue-facts-part-ii/"> Read more...</a>]]></description>
		<wfw:commentRss>http://drkateklemer.com/2011/05/fatigue-facts-part-ii/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Fatigue is not a in Prozac deficiency&#8230;</title>
		<link>http://drkateklemer.com/2011/04/fatigue-is-not-a-in-prozac-deficiency/</link>
		<comments>http://drkateklemer.com/2011/04/fatigue-is-not-a-in-prozac-deficiency/#comments</comments>
		<pubDate>Thu, 21 Apr 2011 11:05:40 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Body category]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[abdominal fat]]></category>
		<category><![CDATA[adrenal fatigue]]></category>
		<category><![CDATA[apathy]]></category>
		<category><![CDATA[craniosacral therapy]]></category>
		<category><![CDATA[endocrine fatigue]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[low mood]]></category>
		<category><![CDATA[thyroid issues]]></category>

		<guid isPermaLink="false">http://drkateklemer.com/?p=680</guid>
		<description><![CDATA[Are  you feeling apathetic, tired, and sad?  You can’t get out of bed easily, and you can’t get to sleep at night. You have bursts of energy followed by an extreme crash. You cannot lose the weight around your abdomen, you get sick a lot, your sex drive is at an all time low, you<a class="moretag" href="http://drkateklemer.com/2011/04/fatigue-is-not-a-in-prozac-deficiency/"> Read more...</a>]]></description>
		<wfw:commentRss>http://drkateklemer.com/2011/04/fatigue-is-not-a-in-prozac-deficiency/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Mind</title>
		<link>http://drkateklemer.com/2011/03/this-is-test-3/</link>
		<comments>http://drkateklemer.com/2011/03/this-is-test-3/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 04:38:39 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Dr. Kate]]></category>

		<guid isPermaLink="false">http://drkateklemer.com/?p=568</guid>
		<description><![CDATA[The latest research in neuro-science has proven that the brain has a plasticity to it, meaning that what you think can change your brain and your body. Dr.Kate helps you re-wire your thinking so that you look and feel amazing.]]></description>
		<wfw:commentRss>http://drkateklemer.com/2011/03/this-is-test-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Body</title>
		<link>http://drkateklemer.com/2011/03/this-is-test-2/</link>
		<comments>http://drkateklemer.com/2011/03/this-is-test-2/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 04:30:35 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Dr. Kate]]></category>

		<guid isPermaLink="false">http://drkateklemer.com/?p=566</guid>
		<description><![CDATA[Combining Eastern and Western Medicine, Dr. Klemer cherry-picks treatments that get to the core of what your body needs to stay healthy today and tomorrow.]]></description>
		<wfw:commentRss>http://drkateklemer.com/2011/03/this-is-test-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Spirit</title>
		<link>http://drkateklemer.com/2011/03/this-is-test/</link>
		<comments>http://drkateklemer.com/2011/03/this-is-test/#comments</comments>
		<pubDate>Tue, 22 Mar 2011 18:17:38 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Dr. Kate]]></category>

		<guid isPermaLink="false">http://drkateklemer.com/?p=504</guid>
		<description><![CDATA[By unleashing your Spirit, Dr. Kate allows you to operate at your full potential &#8211; even if you don&#8217;t consider yourself a &#8220;spiritual&#8221; type. Kate&#8217;s nuts and bolts approach is a practical way to release unlimited energy and productivity.]]></description>
		<wfw:commentRss>http://drkateklemer.com/2011/03/this-is-test/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Famous Energy Medicine Author Quotes</title>
		<link>http://drkateklemer.com/2010/08/famous-energy-healer-quotations/</link>
		<comments>http://drkateklemer.com/2010/08/famous-energy-healer-quotations/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 14:02:40 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Spirit]]></category>

		<guid isPermaLink="false">http://www.drkateklemer.com/blog/?p=33</guid>
		<description><![CDATA[Great Quotations from Energy Therapy Pioneers James Oschman, PhD: In a few decades scientists have gone from a conviction that there is no such thing as an energy field around the human body, to an absolute certainty that it exists. Moreover, science is explaining the roles of energy fields in health and disease. The main<a class="moretag" href="http://drkateklemer.com/2010/08/famous-energy-healer-quotations/"> Read more...</a>]]></description>
		<wfw:commentRss>http://drkateklemer.com/2010/08/famous-energy-healer-quotations/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dr. Kate Presenting Pre-Disease Risk Testing Clinic</title>
		<link>http://drkateklemer.com/2010/08/pre-disease-risk-testing/</link>
		<comments>http://drkateklemer.com/2010/08/pre-disease-risk-testing/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 19:16:34 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Body category]]></category>

		<guid isPermaLink="false">http://drkateklemer.com/demo/?p=77</guid>
		<description><![CDATA[Dr. Kate will be having a functional health pre-disease risk testing clinic in the fall of 2010 as well, to test and make lifestyle changes as well and test again the changes made after following a protocol for 3 months.]]></description>
		<wfw:commentRss>http://drkateklemer.com/2010/08/pre-disease-risk-testing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Healthcare reform article excerpt from Huffington Post</title>
		<link>http://drkateklemer.com/2009/12/health-care-reform-is-in-our-hands-by-jennifer-edwards/</link>
		<comments>http://drkateklemer.com/2009/12/health-care-reform-is-in-our-hands-by-jennifer-edwards/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 14:03:24 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Mind]]></category>

		<guid isPermaLink="false">http://www.drkateklemer.com/blog/?p=32</guid>
		<description><![CDATA[Our government is missing the mark; prevention and education are essential to drive down costs of health care. As is common knowledge: &#8220;many costly and disabling conditions &#8211; cardiovascular diseases, cancer, diabetes and chronic respiratory diseases &#8211; are linked with common preventable risk factors (World Health Organization).&#8221; Tired of asking myself, friends and loved ones<a class="moretag" href="http://drkateklemer.com/2009/12/health-care-reform-is-in-our-hands-by-jennifer-edwards/"> Read more...</a>]]></description>
		<wfw:commentRss>http://drkateklemer.com/2009/12/health-care-reform-is-in-our-hands-by-jennifer-edwards/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>John Hopkins speaks of wellness for cancer prevention</title>
		<link>http://drkateklemer.com/2009/11/now-johns-hopkins-is-coming-out-with-the-real-deal-on-cancer-the-wellness-practitioners-have-been-saying-this-for-years/</link>
		<comments>http://drkateklemer.com/2009/11/now-johns-hopkins-is-coming-out-with-the-real-deal-on-cancer-the-wellness-practitioners-have-been-saying-this-for-years/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 10:19:07 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Body category]]></category>

		<guid isPermaLink="false">http://www.drkateklemer.com/blog/?p=31</guid>
		<description><![CDATA[ John Hopkins Update    AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY (&#8216;TRY&#8217;, BEING THE KEY WORD) TO ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY.    Cancer Update from Johns   Hopkins :    1. Every person has cancer cells in the body. These<a class="moretag" href="http://drkateklemer.com/2009/11/now-johns-hopkins-is-coming-out-with-the-real-deal-on-cancer-the-wellness-practitioners-have-been-saying-this-for-years/"> Read more...</a>]]></description>
		<wfw:commentRss>http://drkateklemer.com/2009/11/now-johns-hopkins-is-coming-out-with-the-real-deal-on-cancer-the-wellness-practitioners-have-been-saying-this-for-years/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Tools to manage stress</title>
		<link>http://drkateklemer.com/2009/06/tools-to-manage-stress/</link>
		<comments>http://drkateklemer.com/2009/06/tools-to-manage-stress/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 14:32:20 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Mind]]></category>

		<guid isPermaLink="false">http://www.drkateklemer.com/blog/?p=29</guid>
		<description><![CDATA[Click the link below to view: Heartmath pdf/article]]></description>
		<wfw:commentRss>http://drkateklemer.com/2009/06/tools-to-manage-stress/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Brain Health, A Personal Journey &#8211; Part 2</title>
		<link>http://drkateklemer.com/2009/06/brain-nutrition-and-health-part-ii/</link>
		<comments>http://drkateklemer.com/2009/06/brain-nutrition-and-health-part-ii/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 18:28:42 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Mind]]></category>

		<guid isPermaLink="false">http://www.drkateklemer.com/blog/?p=27</guid>
		<description><![CDATA[Yes you can!!! &#8230;  influence your brain with supplements, diet, and stress management. Elderly people are especially vulnerable to brain issues. Over time nutritional deficiencies can cause health problems in the brain. Your brain requires a lot of oxygen and glucose (sugar) to function. When either of these needs are compromised symptoms arise. These include<a class="moretag" href="http://drkateklemer.com/2009/06/brain-nutrition-and-health-part-ii/"> Read more...</a>]]></description>
		<wfw:commentRss>http://drkateklemer.com/2009/06/brain-nutrition-and-health-part-ii/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Brain Health, A Personal Journey: Part 1</title>
		<link>http://drkateklemer.com/2009/06/brain-health-a-personal-journey-part-one/</link>
		<comments>http://drkateklemer.com/2009/06/brain-health-a-personal-journey-part-one/#comments</comments>
		<pubDate>Sat, 13 Jun 2009 09:53:03 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Mind]]></category>

		<guid isPermaLink="false">http://www.drkateklemer.com/blog/?p=26</guid>
		<description><![CDATA[This is a very personal blog because my Mom recently was diagnosed with Alzheimer&#8217;s. My Mom has a doctorate in education that she earned after we lost our father. She has been a wonderful role model and inspiration for me.  As a grant writer she wrote million dollar grants for community colleges all over the<a class="moretag" href="http://drkateklemer.com/2009/06/brain-health-a-personal-journey-part-one/"> Read more...</a>]]></description>
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		<title>Cox technique for herniated and bulging discs</title>
		<link>http://drkateklemer.com/2009/02/cox-technique-spinal-miracle-worker/</link>
		<comments>http://drkateklemer.com/2009/02/cox-technique-spinal-miracle-worker/#comments</comments>
		<pubDate>Wed, 11 Feb 2009 18:41:42 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Body category]]></category>

		<guid isPermaLink="false">http://www.drkateklemer.com/blog/?p=25</guid>
		<description><![CDATA[Did you know that I provide gentle non-invasive treatment for health issues such as disk herniation, stenosis of the spine, facet syndrome, sciatica, leg pain, whiplash, headache, arm pain, and neck pain? Twenty years ago in Chiropractic College I learned a technique that uses a special traction table; then after graduation I took a seminar with<a class="moretag" href="http://drkateklemer.com/2009/02/cox-technique-spinal-miracle-worker/"> Read more...</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Dr. Kate is training to be a  biodynamic craniosacral therapy teacher</title>
		<link>http://drkateklemer.com/2008/11/on-the-teacher-track/</link>
		<comments>http://drkateklemer.com/2008/11/on-the-teacher-track/#comments</comments>
		<pubDate>Wed, 05 Nov 2008 23:46:33 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Spirit]]></category>

		<guid isPermaLink="false">http://www.drkateklemer.com/blog/?p=24</guid>
		<description><![CDATA[Hi New Yorkers and New Englanders, I wanted to alert you that I will be assisting  Franklyn Sills this month from November 18th- November 23rd.  Franklyn is one of the leading authors and teachers in the field of biodynamic craniosacral therapy.  This is an opportunity  to deepen my practice as a healer. I understand that<a class="moretag" href="http://drkateklemer.com/2008/11/on-the-teacher-track/"> Read more...</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Ringing in the ears also known as Tinnitus</title>
		<link>http://drkateklemer.com/2008/09/ring-a-ling-a-ling-in-the-ears-also-known-as-tinnitis/</link>
		<comments>http://drkateklemer.com/2008/09/ring-a-ling-a-ling-in-the-ears-also-known-as-tinnitis/#comments</comments>
		<pubDate>Wed, 24 Sep 2008 15:34:59 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Body category]]></category>

		<guid isPermaLink="false">http://www.drkateklemer.com/blog/?p=23</guid>
		<description><![CDATA[Tinnitus has many causes . Traditional EENT allopathic doctors are looking for pathology. When they don&#8217;t find anything and your ears are still ringing there are other options. The good news is that you do not have a pathology and it is treatable. In most cases non- disease related tinnitus is caused by a somatic<a class="moretag" href="http://drkateklemer.com/2008/09/ring-a-ling-a-ling-in-the-ears-also-known-as-tinnitis/"> Read more...</a>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Plastic food and water containers are toxic</title>
		<link>http://drkateklemer.com/2008/09/plastic-food-and-water-containers-are-toxic/</link>
		<comments>http://drkateklemer.com/2008/09/plastic-food-and-water-containers-are-toxic/#comments</comments>
		<pubDate>Wed, 10 Sep 2008 00:01:33 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Body category]]></category>

		<guid isPermaLink="false">http://www.drkateklemer.com/blog/?p=22</guid>
		<description><![CDATA[Have you noticed people have started drinking their water on the go out of glass and stainless steel containers. Well I thought I would get us all up to date on what these folks are up to. Actually it was discovered accidentally in 1998 when scientists were conducting a study on mice for aneuploidy; a<a class="moretag" href="http://drkateklemer.com/2008/09/plastic-food-and-water-containers-are-toxic/"> Read more...</a>]]></description>
		<wfw:commentRss>http://drkateklemer.com/2008/09/plastic-food-and-water-containers-are-toxic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Dr. Kate becomes a T.A. for Franklyn Sills NYC training</title>
		<link>http://drkateklemer.com/2008/04/franklyn-sills-is-coming-to-nyc-to-teach-a-full-training/</link>
		<comments>http://drkateklemer.com/2008/04/franklyn-sills-is-coming-to-nyc-to-teach-a-full-training/#comments</comments>
		<pubDate>Thu, 03 Apr 2008 08:33:01 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Spirit]]></category>

		<guid isPermaLink="false">http://www.drkateklemer.com/blog/?p=21</guid>
		<description><![CDATA[I am happy to be assisting  Franklyn Sills in NYC this November of 2008. He will  teach a 10 module, 2 year foundation training in biodynamic craniosacral therapy. I highly recommend anyone who is serious about cranial work and self growth take this training. He is one of the most well known, respected, pioneers, and<a class="moretag" href="http://drkateklemer.com/2008/04/franklyn-sills-is-coming-to-nyc-to-teach-a-full-training/"> Read more...</a>]]></description>
		<wfw:commentRss>http://drkateklemer.com/2008/04/franklyn-sills-is-coming-to-nyc-to-teach-a-full-training/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Trauma and the body</title>
		<link>http://drkateklemer.com/2008/04/trauma-and-the-body/</link>
		<comments>http://drkateklemer.com/2008/04/trauma-and-the-body/#comments</comments>
		<pubDate>Thu, 03 Apr 2008 08:12:42 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Body category]]></category>

		<guid isPermaLink="false">http://www.drkateklemer.com/blog/?p=19</guid>
		<description><![CDATA[This is an intense topic, because we all have experienced some sort of trauma in our lives. Craniosacral therapy delivers the gift of working with trauma held in the body in very safe, non-overwhelming way. It does take some trust, and a willingness to work on the patients side, as well as the practitioner. I<a class="moretag" href="http://drkateklemer.com/2008/04/trauma-and-the-body/"> Read more...</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Headaches, migraines, and osteoporosis</title>
		<link>http://drkateklemer.com/2008/02/headaches-and-migraines/</link>
		<comments>http://drkateklemer.com/2008/02/headaches-and-migraines/#comments</comments>
		<pubDate>Fri, 01 Feb 2008 19:24:00 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Body category]]></category>

		<guid isPermaLink="false">http://www.drkateklemer.com/blog/?p=18</guid>
		<description><![CDATA[Anything that causes constriction of the blood vessels of the head can result in a migraine headache. In general craniosacral therapy supports balance of the nervous system. The nervous system controls the nerves which in turn control blood vessel constriction in the brain. Migraines are often triggered by stress, diet, hormones, allergies, loss of joint<a class="moretag" href="http://drkateklemer.com/2008/02/headaches-and-migraines/"> Read more...</a>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Osteoporosis update and winter blahs</title>
		<link>http://drkateklemer.com/2008/02/osteoporosis-update-and-winter-blahs/</link>
		<comments>http://drkateklemer.com/2008/02/osteoporosis-update-and-winter-blahs/#comments</comments>
		<pubDate>Fri, 01 Feb 2008 18:09:36 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Body category]]></category>

		<guid isPermaLink="false">http://www.drkateklemer.com/blog/?p=17</guid>
		<description><![CDATA[Recent studies show that vitamin D supplementation not only supports healthy bones, it also maximizes healthy muscles, gums, and circulation; it is a cancer preventative for the colon and breasts; and helps improve health in those with multiple sclerosis. The big deal is that the tolerable upper limit should be raised 5 fold! Twenty -one<a class="moretag" href="http://drkateklemer.com/2008/02/osteoporosis-update-and-winter-blahs/"> Read more...</a>]]></description>
		<wfw:commentRss>http://drkateklemer.com/2008/02/osteoporosis-update-and-winter-blahs/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Dr. Kate teaching assisting craniosacral training in Nelson, British Columbia</title>
		<link>http://drkateklemer.com/2007/12/assisting-the-first-of-a-ten-module-craniosacral-training-in-nelson-british-columbia/</link>
		<comments>http://drkateklemer.com/2007/12/assisting-the-first-of-a-ten-module-craniosacral-training-in-nelson-british-columbia/#comments</comments>
		<pubDate>Sun, 02 Dec 2007 13:48:24 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Spirit]]></category>

		<guid isPermaLink="false">http://www.drkateklemer.com/blog/?p=16</guid>
		<description><![CDATA[I am back from Nelson! We had a class of 20 students, who were all quite sweet in their own way. I am looking forward to getting to know them. The new way of teaching biodynamic craniosacral therapy is less bumpy than the way that I was taught 7 years ago. The first module was<a class="moretag" href="http://drkateklemer.com/2007/12/assisting-the-first-of-a-ten-module-craniosacral-training-in-nelson-british-columbia/"> Read more...</a>]]></description>
		<wfw:commentRss>http://drkateklemer.com/2007/12/assisting-the-first-of-a-ten-module-craniosacral-training-in-nelson-british-columbia/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Dr. Kate attended Franklyn Sills advanced training</title>
		<link>http://drkateklemer.com/2007/11/heres-whats-new/</link>
		<comments>http://drkateklemer.com/2007/11/heres-whats-new/#comments</comments>
		<pubDate>Fri, 09 Nov 2007 01:06:16 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Spirit]]></category>

		<guid isPermaLink="false">http://www.drkateklemer.com/blog/?p=15</guid>
		<description><![CDATA[Wow what a fall ! In September I had the lovely opportunity to take a 5 day craniosacral advanced training with Franklyn Sills in New York City. It was at the Meta center which was a great place for the class; lots of light, and very little sound up on the 16th floor of a<a class="moretag" href="http://drkateklemer.com/2007/11/heres-whats-new/"> Read more...</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Patient lowers cholesterol with Dr Kate&#8217;s advice</title>
		<link>http://drkateklemer.com/2007/09/patient-lowered-her-cholesterol-by-30-points-with-dr-kates-recipe-of-kinesiology-and-science/</link>
		<comments>http://drkateklemer.com/2007/09/patient-lowered-her-cholesterol-by-30-points-with-dr-kates-recipe-of-kinesiology-and-science/#comments</comments>
		<pubDate>Mon, 17 Sep 2007 15:08:28 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Body category]]></category>

		<guid isPermaLink="false">http://www.drkateklemer.com/blog/?p=14</guid>
		<description><![CDATA[Hello, I thought I would share that you can affect your health with diet and supplementation. Here is proof&#8230; I started seeing a patient about three months ago. Her cholesterol was in the 200&#8242;s, and she was concerned about it. She had been reading lots of books on nutrition and was confused by all of<a class="moretag" href="http://drkateklemer.com/2007/09/patient-lowered-her-cholesterol-by-30-points-with-dr-kates-recipe-of-kinesiology-and-science/"> Read more...</a>]]></description>
		<wfw:commentRss>http://drkateklemer.com/2007/09/patient-lowered-her-cholesterol-by-30-points-with-dr-kates-recipe-of-kinesiology-and-science/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>The differences in craniosacral training</title>
		<link>http://drkateklemer.com/2007/07/the-differences-in-craniosacral-training/</link>
		<comments>http://drkateklemer.com/2007/07/the-differences-in-craniosacral-training/#comments</comments>
		<pubDate>Wed, 11 Jul 2007 04:14:55 +0000</pubDate>
		<dc:creator>drkate</dc:creator>
				<category><![CDATA[Spirit]]></category>

		<guid isPermaLink="false">http://www.drkateklemer.com/blog/?p=13</guid>
		<description><![CDATA[There are may types of craniosacral therapy. There are many names for similar types of work: cranial work, biodynamic craniosacral therapy, cranial osteopathy, sacro-occipital technique, they all stem from the work of Dr. Sutherland. You can read and hear more about the origins of cranial work by going to my website and downloading the mp3<a class="moretag" href="http://drkateklemer.com/2007/07/the-differences-in-craniosacral-training/"> Read more...</a>]]></description>
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		<slash:comments>1</slash:comments>
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