Healthcare reform article excerpt from Huffington Post
Our government is missing the mark; prevention and education are essential to drive down costs of health care. As is common knowledge: “many costly and disabling conditions – cardiovascular diseases, cancer, diabetes and chronic respiratory diseases – are linked with common preventable risk factors (World Health Organization).” Tired of asking myself, friends and loved ones Read more…
John Hopkins speaks of wellness for cancer prevention
John Hopkins Update AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY (‘TRY’, BEING THE KEY WORD) TO ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY. Cancer Update from Johns Hopkins : 1. Every person has cancer cells in the body. These Read more…
Tools to manage stress
Click the link below to view: Heartmath pdf/article
Brain Health, A Personal Journey – Part 2
Yes you can!!! … influence your brain with supplements, diet, and stress management. Elderly people are especially vulnerable to brain issues. Over time nutritional deficiencies can cause health problems in the brain. Your brain requires a lot of oxygen and glucose (sugar) to function. When either of these needs are compromised symptoms arise. These include Read more…
Brain Health, A Personal Journey: Part 1
This is a very personal blog because my Mom recently was diagnosed with Alzheimer’s. My Mom has a doctorate in education that she earned after we lost our father. She has been a wonderful role model and inspiration for me. As a grant writer she wrote million dollar grants for community colleges all over the Read more…
Cox technique for herniated and bulging discs
Did you know that I provide gentle non-invasive treatment for health issues such as disk herniation, stenosis of the spine, facet syndrome, sciatica, leg pain, whiplash, headache, arm pain, and neck pain? Twenty years ago in Chiropractic College I learned a technique that uses a special traction table; then after graduation I took a seminar with Read more…

